One of the things that is universal about college, and ESPECIALLY law school is this: You pack on pounds. Seriously. I put on 20 pounds during my three years at law school and noticed that quite a few of my peers did the same.
Why did we do this? Simple.... We are so busy that making a plan on what to eat, or planning ahead, becomes impossible. The law school has vending machines, a cafe, and a coffee shop --- what more do you need? On top of that, many of us crave sugar and fatty foods when we are under a tremendous amount of stress.
Two weeks ago I said enough. I immediately thought about the foods I was eating and realized that I was going to kill myself if I did not make some changes. I eliminated processed sugar and flour from my diet. As soon as I did this, miraculous things started to happen. Endless energy, no more headaches, and the 7 years of insomnia? Gone.
Strangely enough, eFoods.com contacted me during this time with a link to their website. In the coming days, I am going to review a few of their products. Check out their website for special offers.
I just got my package from them yesterday. I was concerned because their were not ingredient listings on the website, but I am happy to report that there is no processed flour in the ingredients and sugar is far down on the list as well.... so now I just need to make some and review!